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Finding condiments that are corn-free, dairy-free, and gluten-free really has not been all that difficult for us, though we have to read EVERY single ingredient. My mother found most of these foods at Wegman's and Whole Foods. Hopefully this will help you all!
Wegman's Organic Tomato Ketchup...of course I was not about to give up my ketchup!! Ingredients: Organic Tomato Puree, Organic Sugar, Organic White Vinegar, Salt, Organic Onion Powder, Organic Spices
We also use Whole Food's 365 Tomato Ketchup. Ingredients: Tomato Puree, Evaporated Cane Juice, White Vinegar, Salt, Onion Powder, Spices (Produced in a facility that also processes peanuts, milk, eggs, fish, wheat and soy)For barbecue sauce we use Charley Biggs' All Natural Sweet Bourbon Barbecue Grilling and Dipping Sauce. Unfortunately, I don't have a picture for it. Ingredients: Tomato Puree (Water, Tomato Paste, Concentrated Tomatoes), Molasses, Sugar, Cider Vinegar, Worcestershire Sauce, Water, Vinegar, Molasses, Sea Salt, Garlic, Brown Sugar, Tamarind, Spice Extract), Sea Salt, Bourbon, Horseradish, Garlic (dry), Onion (dry), Spices.
Whole Food's has a 365 Organic Dijon Mustard that tastes pretty good too. Ingredients: Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices (Good manufacturing practices used to segregate ingredients in a facility that also processes egg ingredients)We also use the 365 Organic Yellow Mustard (no pic for this one either). Ingredients: Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika, Organic Spices (Good manufacturing practices used to segregate ingredients in a facility that also processes egg ingredients)
For soy sauce we buy the San-J Organic Tamari Wheat Free Soy Sauce. Ingredients: Water, Organic Soybeans, Salt, Organic Alcohol
As far as salad dressings go, the one I love to use is the Drew's Roasted Garlic and Peppercorn Dressing & Quick Marinade found at Whole Foods. Ingredients: Expeller Pressed Canola Oil, Cider Vinegar, Water, Slow Roasted Garlic, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Sea Salt, White Wine, Turmeric, Spices), Balsamic Vinegar, Black Peppercorns, Citric Acid, Sea Salt, Basil, Oregano, Xanthan Gum. Citric acid is a corn product, but we decide to use it because: 1. I don't have the type of allergy with which I react to a little bit of what I can't have, 2. its one of the last ingredients, so the dressing can't have that much corn, 3. who cares? :) Fit and Active has a Light Balsamic Vinaigrette that I found at Aldi's. Ingredients: Water, Balsamic Vinegar (contains sulfites), soybean oil, sugar, distilled vinegar, salt, contains less than 2% extra virgin olive oil, garlic, spice, onion, mustard flour, xanthan gum, red bell pepper, potassium sorbate and calcium disodium edta (as preservatives)
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You may not be very senstitive to corn because the white vinegar, xanthan gum, alcohol (in soy sauce), brown sugar, and "organic sugar" are all most likely corn derived...
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